James Ayris v4:00/2:00r...1 row

1,157m

Meters

4:00.0

Time

1:43.7

Pace

91

Calories

Rest Distance13m
Rest Time2:00.0
Overall Distance1,170m
Overall Time6:00.0
Average Watts314
Calories Per Hour1379
Stroke Rate29
Stroke Count115
Drag Factor111

June 18, 2023 18:03:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,157m 1:43.7 314 1379 29
4:00.0 1,156m 1:43.8 313 1376 29
r: 2:00 13m
r13m

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Workout Graph

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