James Ayris v2000m/3:00r...2 row
2,773m
Meters
9:44.8
Time
1:45.4
Pace
157
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,943m |
| Overall Time | 15:44.8 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 27 |
| Stroke Count | 386 |
| Drag Factor | 114 |
June 26, 2023 10:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.8 | 2,773m | 1:45.4 | 299 | 1327 | 27 | |
| 6:57.8 | 2,000m | 1:44.4 | 307 | 1357 | 28 | |
| r: 3:00 | 170m | |||||
| 2:47.0 | 774m | 1:47.8 | 279 | 1259 | 27 | |
| r: 3:00 | 0m | |||||
| r170m |
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Workout Graph
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