James Ayris 2491m row
2,491m
Meters
9:22.2
Time
1:52.8
Pace
180
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 26 |
| Stroke Count | 251 |
| Drag Factor | 114 |
July 19, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.2 | 2,491m | 1:52.8 | 244 | 1138 | 26 |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 28 |
| 1:49.0 | 1,000m | 1:49.0 | 270 | 1230 | 28 |
| 1:51.4 | 1,500m | 1:51.4 | 253 | 1171 | 27 |
| 1:52.1 | 2,000m | 1:52.1 | 248 | 1155 | 27 |
| 2:03.1 | 2,491m | 2:05.3 | 178 | 911 | 23 |
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Workout Graph
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