James Ayris 23:33 row

5,000m

Meters

18:33.1

Time

1:51.3

Pace

359

Calories

Rest Distance491m
Rest Time5:00.0
Overall Distance5,491m
Overall Time23:33.1
Average Watts254
Calories Per Hour1173
Stroke Rate26
Stroke Count500
Drag Factor117

August 08, 2023 19:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.