James Ayris 23:33 row
5,000
Meters
18:33.1
Time
1:51.3
Pace
359
Calories
| Rest Distance | 491 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,491 |
| Overall Time | 23:33.1 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 117 |
August 08, 2023 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Workout Graph
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