James Ayris 1641m row
1,641m
Meters
14:44.8
Time
4:29.5
Pace
116
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 113 |
September 14, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:44.8 | 1,641m | 4:29.5 | 18 | 361 | 25 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 27 |
| 1:51.9 | 1,000m | 1:51.9 | 250 | 1159 | 27 |
| 1:53.3 | 1,500m | 1:53.3 | 241 | 1128 | 26 |
| 0:34.1 | 1,641m | 2:00.9 | 198 | 981 | 23 |
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