James Ayris 2514m row
2,514
Meters
9:43.5
Time
1:56.0
Pace
173
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 258 |
| Drag Factor | 117 |
October 03, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.5 | 2,514 | 1:56.0 | 224 | 1070 | 173 | 27 |
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 35 | 27 |
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1110 | 35 | 27 |
| 1:55.5 | 1,500 | 1:55.5 | 227 | 1081 | 34 | 27 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1115 | 35 | 27 |
| 1:56.5 | 2,500 | 1:56.5 | 221 | 1061 | 34 | 27 |
| 0:04.9 | 2,514 | 2:55.0 | 65 | 524 | 0 | 0 |
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Workout Graph
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