James Ayris 1003m row
1,003m
Meters
3:50.1
Time
1:54.7
Pace
70
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 105 |
| Drag Factor | 138 |
January 02, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,003m | 1:54.7 | 232 | 1098 | 27 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 28 |
| 1:54.6 | 1,000m | 1:54.6 | 233 | 1100 | 27 |
| 0:01.7 | 1,003m | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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