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Julian Lane 10000m row

10,000

Meters

47:03.6

Time

2:21.1

Pace

560

Calories

136

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate23
Stroke Count1102
Drag Factor106

April 01, 2025 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:03.6 10,000 2:21.1 124 728 560 23 136
2:28.9 500 2:28.9 106 664 27 24 114
2:23.3 1,000 2:23.3 119 709 28 22 120
2:23.3 1,500 2:23.3 119 709 28 23 126
2:23.3 2,000 2:23.3 119 709 28 22 126
2:21.6 2,500 2:21.6 123 724 28 23 131
2:27.4 3,000 2:27.4 109 676 28 22 131
2:20.6 3,500 2:20.6 126 733 28 24 134
2:21.3 4,000 2:21.3 124 726 28 23 134
2:21.2 4,500 2:21.2 124 727 28 23 135
2:20.4 5,000 2:20.4 126 735 28 24 137
2:21.8 5,500 2:21.8 123 722 28 23 136
2:19.4 6,000 2:19.4 129 744 28 24 140
2:19.4 6,500 2:19.4 129 744 28 24 141
2:18.7 7,000 2:18.7 131 751 28 24 144
2:19.7 7,500 2:19.7 128 741 28 24 143
2:18.6 8,000 2:18.6 131 752 28 24 146
2:19.0 8,500 2:19.0 130 748 28 24 148
2:19.4 9,000 2:19.4 129 744 28 24 147
2:18.7 9,500 2:18.7 131 751 28 24 149
2:17.6 10,000 2:17.6 134 762 29 23 151

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Workout Graph

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