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Julian Lane 10000m row

10,000

Meters

50:11.3

Time

2:30.5

Pace

541

Calories

128

Heart Rate

Average Watts103
Calories Per Hour652
Stroke Rate23
Stroke Count1158
Drag Factor105

April 04, 2025 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:11.3 10,000 2:30.5 103 652 541 23 128
2:32.3 500 2:32.3 99 640 27 25 113
2:29.9 1,000 2:29.9 104 657 27 24 117
2:28.3 1,500 2:28.3 107 669 27 24 122
2:25.4 2,000 2:25.4 114 691 27 24 126
2:26.6 2,500 2:26.6 111 682 27 23 128
2:24.5 3,000 2:24.5 116 699 28 24 130
2:26.2 3,500 2:26.2 112 685 27 23 129
2:26.3 4,000 2:26.3 112 684 27 23 129
2:27.3 4,500 2:27.3 110 676 27 23 129
2:26.4 5,000 2:26.4 112 683 27 23 131
3:25.9 5,500 3:25.9 40 437 27 16 111
2:39.5 6,000 2:39.5 86 596 27 22 128
2:25.8 6,500 2:25.8 113 688 27 24 131
2:26.8 7,000 2:26.8 111 680 27 24 131
2:26.7 7,500 2:26.7 111 681 27 24 133
2:27.2 8,000 2:27.2 110 677 27 24 134
2:26.9 8,500 2:26.9 110 679 27 24 133
2:26.8 9,000 2:26.8 111 680 27 23 136
2:25.2 9,500 2:25.2 114 693 27 24 138
2:27.0 10,000 2:27.0 110 679 27 24 136

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Workout Graph

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