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Julian Lane 10000m row

10,000

Meters

50:11.3

Time

2:30.5

Pace

541

Calories

128

Heart Rate

Average Watts103
Calories Per Hour646
Stroke Rate23
Stroke Count1158
Drag Factor105

April 04, 2025 15:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:11.3 10,000 2:30.5 103 646 541 23 128
2:32.3 500 2:32.3 99 638 27 25 113
2:29.9 1,000 2:29.9 104 648 27 24 117
2:28.3 1,500 2:28.3 107 655 27 24 122
2:25.4 2,000 2:25.4 114 668 27 24 126
2:26.6 2,500 2:26.6 111 663 27 23 128
2:24.5 3,000 2:24.5 116 697 28 24 130
2:26.2 3,500 2:26.2 112 664 27 23 129
2:26.3 4,000 2:26.3 112 664 27 23 129
2:27.3 4,500 2:27.3 110 659 27 23 129
2:26.4 5,000 2:26.4 112 663 27 23 131
3:25.9 5,500 3:25.9 40 472 27 16 111
2:39.5 6,000 2:39.5 86 609 27 22 128
2:25.8 6,500 2:25.8 113 666 27 24 131
2:26.8 7,000 2:26.8 111 662 27 24 131
2:26.7 7,500 2:26.7 111 662 27 24 133
2:27.2 8,000 2:27.2 110 660 27 24 134
2:26.9 8,500 2:26.9 110 661 27 24 133
2:26.8 9,000 2:26.8 111 662 27 23 136
2:25.2 9,500 2:25.2 114 669 27 24 138
2:27.0 10,000 2:27.0 110 661 27 24 136

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Workout Graph

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