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Julian Lane 10000m row

10,000

Meters

48:16.6

Time

2:24.8

Pace

555

Calories

135

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate23
Stroke Count1142
Drag Factor108

April 07, 2025 14:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:16.6 10,000 2:24.8 115 696 555 23 135
2:28.4 500 2:28.4 107 668 27 24 124
2:23.5 1,000 2:23.5 118 707 28 24 129
2:24.3 1,500 2:24.3 116 700 28 23 133
2:23.6 2,000 2:23.6 118 706 28 23 135
2:23.9 2,500 2:23.9 117 704 28 23 137
2:24.2 3,000 2:24.2 117 701 28 23 134
2:25.1 3,500 2:25.1 115 694 27 23 137
2:24.6 4,000 2:24.6 116 698 28 24 136
2:24.5 4,500 2:24.5 116 699 28 24 137
2:23.6 5,000 2:23.6 118 706 28 24 138
2:24.6 5,500 2:24.6 116 698 28 24 138
2:23.9 6,000 2:23.9 117 704 28 24 138
2:23.3 6,500 2:23.3 119 709 28 25 137
2:24.7 7,000 2:24.7 116 697 28 24 137
2:29.9 7,500 2:29.9 104 657 27 23 134
2:24.6 8,000 2:24.6 116 698 28 24 136
2:25.3 8,500 2:25.3 114 692 27 24 136
2:24.8 9,000 2:24.8 115 696 28 24 132
2:25.1 9,500 2:25.1 115 694 27 24 137
2:24.8 10,000 2:24.8 115 696 28 23 136

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Workout Graph

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