Julian Lane 10000m row
10,000
Meters
49:33.9
Time
2:28.6
Pace
540
Calories
131
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 105 |
April 21, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:33.9 | 10,000 | 2:28.6 | 106 | 653 | 540 | 25 | 131 |
| 2:35.0 | 500 | 2:35.0 | 94 | 603 | 26 | 26 | 113 |
| 2:27.5 | 1,000 | 2:27.5 | 109 | 658 | 27 | 26 | 120 |
| 2:27.3 | 1,500 | 2:27.3 | 110 | 659 | 27 | 26 | 123 |
| 2:28.1 | 2,000 | 2:28.1 | 108 | 656 | 27 | 25 | 125 |
| 2:26.8 | 2,500 | 2:26.8 | 111 | 662 | 27 | 26 | 127 |
| 2:28.5 | 3,000 | 2:28.5 | 107 | 654 | 27 | 25 | 127 |
| 2:25.8 | 3,500 | 2:25.8 | 113 | 666 | 27 | 26 | 130 |
| 3:05.2 | 4,000 | 3:05.2 | 55 | 524 | 27 | 20 | 128 |
| 2:23.7 | 4,500 | 2:23.7 | 118 | 701 | 28 | 26 | 132 |
| 2:25.2 | 5,000 | 2:25.2 | 114 | 669 | 27 | 26 | 133 |
| 2:25.1 | 5,500 | 2:25.1 | 115 | 669 | 27 | 26 | 135 |
| 2:25.8 | 6,000 | 2:25.8 | 113 | 666 | 27 | 26 | 135 |
| 2:26.5 | 6,500 | 2:26.5 | 111 | 663 | 27 | 26 | 136 |
| 2:25.6 | 7,000 | 2:25.6 | 113 | 667 | 27 | 26 | 138 |
| 2:25.2 | 7,500 | 2:25.2 | 114 | 669 | 27 | 26 | 141 |
| 2:25.9 | 8,000 | 2:25.9 | 113 | 666 | 27 | 26 | 138 |
| 2:26.2 | 8,500 | 2:26.2 | 112 | 664 | 27 | 25 | 139 |
| 2:26.9 | 9,000 | 2:26.9 | 110 | 661 | 27 | 26 | 139 |
| 2:26.6 | 9,500 | 2:26.6 | 111 | 663 | 27 | 25 | 139 |
| 2:27.0 | 10,000 | 2:27.0 | 110 | 661 | 27 | 26 | 139 |
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Workout Graph
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