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Julian Lane 10000m row

10,000

Meters

49:36.2

Time

2:28.8

Pace

541

Calories

130

Heart Rate

Average Watts106
Calories Per Hour654
Stroke Rate23
Stroke Count1137
Drag Factor104

May 03, 2025 12:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:36.2 10,000 2:28.8 106 654 541 23 130
2:31.0 500 2:31.0 102 643 27 24 115
2:26.2 1,000 2:26.2 112 664 27 23 122
2:25.0 1,500 2:25.0 115 670 27 23 125
2:24.3 2,000 2:24.3 116 698 28 23 128
2:23.7 2,500 2:23.7 118 701 28 24 130
2:25.0 3,000 2:25.0 115 670 27 23 131
2:25.8 3,500 2:25.8 113 666 27 23 131
2:26.0 4,000 2:26.0 112 665 27 23 133
2:26.1 4,500 2:26.1 112 665 27 23 133
2:26.9 5,000 2:26.9 110 661 27 24 133
2:27.3 5,500 2:27.3 110 659 27 24 132
2:26.8 6,000 2:26.8 111 662 27 24 135
2:26.6 6,500 2:26.6 111 663 27 23 134
2:35.9 7,000 2:35.9 92 623 27 23 132
2:27.9 7,500 2:27.9 108 657 27 23 134
3:07.4 8,000 3:07.4 53 499 26 19 131
2:25.0 8,500 2:25.0 115 670 27 23 134
2:25.9 9,000 2:25.9 113 666 27 23 135
2:26.1 9,500 2:26.1 112 665 27 23 135
2:27.2 10,000 2:27.2 110 660 27 23 133

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Workout Graph

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