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Julian Lane 10000m row

10,000

Meters

48:14.9

Time

2:24.7

Pace

554

Calories

136

Heart Rate

Average Watts115
Calories Per Hour688
Stroke Rate22
Stroke Count1087
Drag Factor104

May 13, 2025 18:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:14.9 10,000 2:24.7 115 688 554 22 136
2:29.6 500 2:29.6 105 649 27 24 121
2:25.5 1,000 2:25.5 114 668 27 22 130
2:23.5 1,500 2:23.5 118 702 28 22 133
2:23.3 2,000 2:23.3 119 703 28 23 136
2:24.1 2,500 2:24.1 117 699 28 22 137
2:24.0 3,000 2:24.0 117 700 28 23 136
2:28.6 3,500 2:28.6 107 654 27 21 134
2:23.3 4,000 2:23.3 119 703 28 23 139
2:24.0 4,500 2:24.0 117 700 28 23 135
2:23.4 5,000 2:23.4 119 702 28 23 137
2:23.2 5,500 2:23.2 119 703 28 23 138
2:29.5 6,000 2:29.5 105 650 27 22 135
2:22.2 6,500 2:22.2 122 708 28 22 139
2:23.5 7,000 2:23.5 118 702 28 23 139
2:24.3 7,500 2:24.3 116 698 28 22 139
2:25.5 8,000 2:25.5 114 668 27 23 137
2:25.2 8,500 2:25.2 114 669 27 23 139
2:24.2 9,000 2:24.2 117 699 28 23 141
2:24.8 9,500 2:24.8 115 696 28 22 141
2:23.1 10,000 2:23.1 119 704 28 23 143

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Workout Graph

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