Julian Lane 5000m row
5,000
Meters
28:16.0
Time
2:49.6
Pace
279
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 558 |
| Drag Factor | 103 |
June 04, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.0 | 5,000 | 2:49.6 | 72 | 546 | 20 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 24 |
| 5:29.1 | 2,000 | 2:44.5 | 79 | 570 | 20 |
| 8:14.1 | 3,000 | 4:07.0 | 23 | 379 | 13 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 23 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 22 |
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Workout Graph
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