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Julian Lane 10000m row

10,000

Meters

47:39.6

Time

2:22.9

Pace

572

Calories

134

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count1084
Drag Factor118

October 20, 2025 16:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:39.6 10,000 2:22.9 120 712 22 134
2:43.6 500 2:43.6 80 575 22 106
2:23.9 1,000 2:23.9 117 704 22 118
2:22.0 1,500 2:22.0 122 720 22 125
2:22.0 2,000 2:22.0 122 720 22 126
2:20.7 2,500 2:20.7 126 732 23 131
2:21.0 3,000 2:21.0 125 729 23 133
2:21.5 3,500 2:21.5 124 725 23 132
2:22.2 4,000 2:22.2 122 718 23 131
2:22.7 4,500 2:22.7 120 714 23 132
2:22.0 5,000 2:22.0 122 720 22 134
2:22.0 5,500 2:22.0 122 720 23 136
2:21.9 6,000 2:21.9 122 721 23 139
2:21.6 6,500 2:21.6 123 724 23 138
2:20.7 7,000 2:20.7 126 732 23 142
2:22.8 7,500 2:22.8 120 713 23 140
2:21.9 8,000 2:21.9 122 721 23 142
2:22.4 8,500 2:22.4 121 717 22 143
2:23.3 9,000 2:23.3 119 709 23 142
2:21.8 9,500 2:21.8 123 722 23 144
2:19.7 10,000 2:19.7 128 741 23 146

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Workout Graph

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