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Julian Lane 10000m row

10,000

Meters

52:29.9

Time

2:37.4

Pace

576

Calories

134

Heart Rate

Average Watts90
Calories Per Hour658
Stroke Rate23
Stroke Count1184
Drag Factor108

January 19, 2026 12:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
52:29.9 10,000 2:37.4 90 658 576 23 134
2:39.2 500 2:39.2 87 587 26 25 108
2:31.8 1,000 2:31.8 100 664 28 26 115
2:32.2 1,500 2:32.2 99 638 27 26 115
3:24.1 2,000 3:24.1 41 493 28 17 126
2:12.1 2,500 2:12.1 152 844 31 27 139
2:20.5 3,000 2:20.5 126 743 29 27 139
2:26.5 3,500 2:26.5 111 737 30 25 138
2:34.8 4,000 2:34.8 94 674 29 24 136
2:50.0 4,500 2:50.0 71 635 30 20 131
2:13.7 5,000 2:13.7 146 807 30 26 149
2:37.2 5,500 2:37.2 90 664 29 22 144
2:21.2 6,000 2:21.2 124 713 28 26 145
2:41.5 6,500 2:41.5 83 646 29 22 139
2:21.2 7,000 2:21.2 124 739 29 26 145
3:57.7 7,500 3:57.7 26 424 28 14 118
2:17.4 8,000 2:17.4 135 759 29 22 143
2:30.3 8,500 2:30.3 103 670 28 23 141
2:23.8 9,000 2:23.8 118 726 29 25 141
3:04.1 9,500 3:04.1 56 567 29 17 134
2:30.9 10,000 2:30.9 102 715 30 21 144

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Workout Graph

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