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Julian Lane 10000m row

10,000

Meters

58:50.3

Time

2:56.5

Pace

563

Calories

140

Heart Rate

Average Watts64
Calories Per Hour574
Stroke Rate20
Stroke Count1211
Drag Factor109

February 19, 2026 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
58:50.3 10,000 2:56.5 64 574 563 20 140
2:43.9 500 2:43.9 79 571 26 25 110
2:31.1 1,000 2:31.1 101 667 28 27 121
2:29.0 1,500 2:29.0 106 652 27 27 129
2:26.8 2,000 2:26.8 111 686 28 27 132
2:24.3 2,500 2:24.3 116 698 28 26 136
2:24.2 3,000 2:24.2 117 723 29 26 139
2:26.1 3,500 2:26.1 112 665 27 27 141
4:14.2 4,000 4:14.2 21 396 28 15 125
2:28.7 4,500 2:28.7 106 653 27 25 136
2:18.9 5,000 2:18.9 131 777 30 25 152
8:57.2 5,500 8:57.2 2 201 30 6 145
2:19.7 6,000 2:19.7 128 747 29 24 151
2:26.0 6,500 2:26.0 112 690 28 25 147
2:28.1 7,000 2:28.1 108 680 28 26 147
2:25.9 7,500 2:25.9 113 690 28 25 148
4:15.6 8,000 4:15.6 21 394 28 13 141
2:20.7 8,500 2:20.7 126 716 28 23 150
2:22.3 9,000 2:22.3 121 733 29 24 150
2:23.6 9,500 2:23.6 118 701 28 23 153
2:23.6 10,000 2:23.6 118 727 29 24 152

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Workout Graph

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