Julian Lane 5000m row
5,000
Meters
25:49.5
Time
2:34.9
Pace
277
Calories
141
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 568 |
| Drag Factor | 104 |
July 26, 2026 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:49.5 | 5,000 | 2:34.9 | 94 | 643 | 277 | 21 | 141 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 660 | 55 | 22 | 137 |
| 5:40.4 | 2,000 | 2:50.2 | 71 | 581 | 55 | 20 | 129 |
| 4:57.7 | 3,000 | 2:28.8 | 106 | 677 | 56 | 24 | 145 |
| 5:09.2 | 4,000 | 2:34.6 | 95 | 640 | 55 | 24 | 144 |
| 5:02.5 | 5,000 | 2:31.2 | 101 | 666 | 56 | 20 | 151 |
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Workout Graph
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