Julian Lane 5000m row
5,000
Meters
25:31.2
Time
2:33.1
Pace
277
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 105 |
August 31, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.2 | 5,000 | 2:33.1 | 97 | 651 | 277 | 23 | 140 |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 656 | 55 | 24 | 130 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 687 | 56 | 25 | 141 |
| 4:56.4 | 3,000 | 2:28.2 | 108 | 668 | 55 | 25 | 144 |
| 5:38.5 | 4,000 | 2:49.2 | 72 | 584 | 55 | 22 | 138 |
| 5:01.6 | 5,000 | 2:30.8 | 102 | 668 | 56 | 24 | 147 |
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Workout Graph
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