Julian Lane 400c row
7,130
Meters
35:01.3
Time
2:27.3
Pace
400
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 858 |
| Drag Factor | 106 |
September 12, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:01.3 | 7,130 | 2:27.3 | 109 | 685 | 400 | 24 | 142 |
| 7:07.9 | 1,439 | 2:28.6 | 106 | 673 | 80 | 24 | 131 |
| 6:47.8 | 1,414 | 2:24.2 | 117 | 706 | 80 | 25 | 139 |
| 6:55.0 | 1,424 | 2:25.7 | 113 | 693 | 80 | 25 | 143 |
| 7:20.5 | 1,437 | 2:33.2 | 97 | 653 | 80 | 24 | 145 |
| 6:50.1 | 1,417 | 2:24.7 | 116 | 702 | 80 | 25 | 153 |
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Workout Graph
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