Julian Lane 400c row
7,283
Meters
37:20.0
Time
2:33.7
Pace
400
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 106 |
September 25, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:20.0 | 7,283 | 2:33.7 | 96 | 642 | 400 | 24 | 131 |
| 7:27.4 | 1,462 | 2:33.0 | 98 | 643 | 80 | 25 | 128 |
| 6:58.4 | 1,430 | 2:26.2 | 112 | 688 | 80 | 25 | 132 |
| 7:40.9 | 1,459 | 2:37.9 | 89 | 624 | 80 | 24 | 130 |
| 7:26.1 | 1,458 | 2:32.9 | 98 | 645 | 80 | 24 | 133 |
| 7:47.2 | 1,475 | 2:38.3 | 88 | 616 | 80 | 24 | 132 |
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Workout Graph
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