Julian Lane 10000m row
10,000
Meters
50:27.1
Time
2:31.3
Pace
551
Calories
125
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 1232 |
| Drag Factor | 106 |
September 27, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:27.1 | 10,000 | 2:31.3 | 101 | 655 | 551 | 24 | 125 |
| 2:38.7 | 500 | 2:38.7 | 88 | 589 | 26 | 24 | 110 |
| 2:27.8 | 1,000 | 2:27.8 | 108 | 682 | 28 | 25 | 118 |
| 2:26.4 | 1,500 | 2:26.4 | 112 | 688 | 28 | 25 | 123 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 690 | 28 | 25 | 126 |
| 2:25.6 | 2,500 | 2:25.6 | 113 | 692 | 28 | 25 | 125 |
| 2:26.4 | 3,000 | 2:26.4 | 112 | 688 | 28 | 25 | 126 |
| 2:28.5 | 3,500 | 2:28.5 | 107 | 678 | 28 | 25 | 125 |
| 2:30.1 | 4,000 | 2:30.1 | 103 | 647 | 27 | 25 | 125 |
| 2:37.8 | 4,500 | 2:37.8 | 89 | 638 | 28 | 24 | 122 |
| 2:30.5 | 5,000 | 2:30.5 | 103 | 645 | 27 | 25 | 125 |
| 2:30.8 | 5,500 | 2:30.8 | 102 | 644 | 27 | 25 | 125 |
| 2:30.7 | 6,000 | 2:30.7 | 102 | 668 | 28 | 25 | 128 |
| 2:32.0 | 6,500 | 2:32.0 | 100 | 639 | 27 | 25 | 127 |
| 2:32.3 | 7,000 | 2:32.3 | 99 | 638 | 27 | 25 | 128 |
| 2:34.0 | 7,500 | 2:34.0 | 96 | 654 | 28 | 24 | 127 |
| 2:33.0 | 8,000 | 2:33.0 | 98 | 635 | 27 | 25 | 128 |
| 2:35.1 | 8,500 | 2:35.1 | 94 | 626 | 27 | 25 | 126 |
| 2:53.0 | 9,000 | 2:53.0 | 68 | 561 | 27 | 19 | 126 |
| 2:22.3 | 9,500 | 2:22.3 | 121 | 733 | 29 | 23 | 134 |
| 2:26.0 | 10,000 | 2:26.0 | 112 | 690 | 28 | 23 | 134 |
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Workout Graph
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