Julian Lane 10000m row

10,000

Meters

53:42.3

Time

2:41.1

Pace

542

Calories

131

Heart Rate

Average Watts84
Calories Per Hour605
Stroke Rate22
Stroke Count1226
Drag Factor107

October 01, 2026 17:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:42.3 10,000 2:41.1 84 605 542 22 131
2:37.9 500 2:37.9 89 592 26 25 114
2:32.8 1,000 2:32.8 98 659 28 23 121
2:28.6 1,500 2:28.6 107 654 27 23 128
2:31.1 2,000 2:31.1 101 667 28 23 130
2:29.8 2,500 2:29.8 104 648 27 24 133
2:30.7 3,000 2:30.7 102 668 28 25 134
2:33.7 3,500 2:33.7 96 632 27 25 133
2:32.4 4,000 2:32.4 99 637 27 24 136
2:31.7 4,500 2:31.7 100 664 28 24 136
2:33.6 5,000 2:33.6 97 632 27 23 136
3:43.6 5,500 3:43.6 31 434 27 16 132
2:33.2 6,000 2:33.2 97 634 27 24 135
3:47.7 6,500 3:47.7 30 426 27 16 123
2:32.7 7,000 2:32.7 98 636 27 24 133
2:41.1 7,500 2:41.1 84 603 27 23 130
2:34.8 8,000 2:34.8 94 627 27 25 134
2:33.6 8,500 2:33.6 97 632 27 25 135
2:36.0 9,000 2:36.0 92 623 27 23 135
2:41.1 9,500 2:41.1 84 603 27 23 133
2:36.2 10,000 2:36.2 92 599 26 24 134

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Workout Graph

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