Julian Lane 25:21 row
5,015m
Meters
25:21.0
Time
2:31.6
Pace
270
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 557 |
| Drag Factor | 70 |
July 19, 2021 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.0 | 5,015m | 2:31.6 | 100 | 645 | 21 | 146 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 135 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 144 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 144 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 145 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 154 |
| 25:21.0 | 63m | 2:46.6 | 76 | 560 | 16 | 154 |
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