Julian Lane 20:05 row
4,131
Meters
20:05.1
Time
2:25.8
Pace
228
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 70 |
July 22, 2021 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.1 | 4,131 | 2:25.8 | 113 | 688 | 228 | 22 | 150 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 20 | 146 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 21 | 120 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 23 | 154 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 24 | 166 |
| 20:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 0 | 166 |
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Workout Graph
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