Julian Lane 30:20 row
6,014m
Meters
30:20.4
Time
2:31.3
Pace
325
Calories
145
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 76 |
August 05, 2021 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.4 | 6,014m | 2:31.3 | 101 | 647 | 21 | 145 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 123 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 133 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 139 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 147 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 153 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | 160 |
| 30:20.0 | 72m | 2:18.8 | 131 | 749 | 18 | 159 |
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Workout Graph
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