Julian Lane 30:06 row
6,227m
Meters
30:06.4
Time
2:25.0
Pace
347
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 79 |
August 22, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 6,227m | 2:25.0 | 115 | 694 | 24 | 154 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 141 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 | 153 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 164 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 164 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 158 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 151 |
| 30:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 148 |
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Workout Graph
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