Julian Lane 5x1:30/0:30r row
1,717m
Meters
7:30.0
Time
2:11.0
Pace
101
Calories
154
Heart Rate
| Rest Distance | 162m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,879m |
| Overall Time | 10:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 191 |
August 23, 2021 16:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,717m | 2:11.0 | 156 | 835 | 24 | 154 |
| 1:30.0 | 332m | 2:15.5 | 141 | 783 | 24 | 141 |
| 1:30.0 | 344m | 2:10.8 | 156 | 838 | 24 | 151 |
| 1:30.0 | 343m | 2:11.1 | 155 | 833 | 25 | 157 |
| 1:30.0 | 343m | 2:11.1 | 155 | 833 | 23 | 157 |
| 1:30.0 | 355m | 2:06.7 | 172 | 891 | 23 | 162 |
| r162m |
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Workout Graph
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