Julian Lane 1:00:03 row
12,177
Meters
1:00:03.4
Time
2:27.9
Pace
669
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 1365 |
| Drag Factor | 84 |
September 04, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.4 | 12,177 | 2:27.9 | 108 | 668 | 669 | 23 | 139 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 | 121 |
| 10:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 26 | 128 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 | 101 |
| 20:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 22 | 132 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 22 | 131 |
| 30:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 22 | 135 |
| 35:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 23 | 135 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 | 144 |
| 45:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 21 | 147 |
| 50:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 22 | 147 |
| 55:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 | 158 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 | 162 |
| 1:00:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 | 161 |
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Workout Graph
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