Julian Lane 500c row
8,555m
Meters
40:36.5
Time
2:22.4
Pace
500
Calories
151
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 85 |
September 30, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.5 | 8,555m | 2:22.4 | 121 | 717 | 23 | 151 |
| 8:31.9 | 1,769m | 2:24.6 | 116 | 697 | 23 | 137 |
| 8:05.5 | 1,731m | 2:20.2 | 127 | 736 | 23 | 147 |
| 8:43.5 | 1,683m | 2:35.5 | 93 | 620 | 21 | 150 |
| 7:42.6 | 1,694m | 2:16.5 | 137 | 773 | 24 | 157 |
| 7:33.0 | 1,678m | 2:14.9 | 142 | 789 | 25 | 166 |
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Workout Graph
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