Julian Lane 30:37 row
6,789m
Meters
30:37.4
Time
2:15.3
Pace
397
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 724 |
| Drag Factor | 83 |
October 06, 2021 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.4 | 6,789m | 2:15.3 | 141 | 786 | 23 | 155 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 135 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 | 146 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 150 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 160 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 162 |
| 30:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 165 |
| 30:37.0 | 136m | 2:16.0 | 139 | 778 | 21 | 165 |
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Workout Graph
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