Julian Lane 10000m row
10,000m
Meters
48:13.5
Time
2:24.6
Pace
560
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 84 |
October 12, 2021 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.5 | 10,000m | 2:24.6 | 116 | 697 | 23 | 143 |
| 9:36.9 | 2,000m | 2:24.2 | 117 | 701 | 24 | 142 |
| 9:28.8 | 4,000m | 2:22.2 | 122 | 718 | 23 | 146 |
| 9:48.8 | 6,000m | 2:27.2 | 110 | 677 | 23 | 142 |
| 9:45.1 | 8,000m | 2:26.2 | 112 | 684 | 23 | 144 |
| 9:33.9 | 10,000m | 2:23.4 | 119 | 707 | 22 | 144 |
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Workout Graph
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