Julian Lane 20:00 row
4,506m
Meters
20:00.0
Time
2:13.1
Pace
268
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 83 |
November 12, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,506m | 2:13.1 | 148 | 810 | 23 | 152 |
| 4:00.0 | 905m | 2:12.5 | 150 | 816 | 24 | 141 |
| 8:00.0 | 903m | 2:12.8 | 149 | 813 | 23 | 150 |
| 12:00.0 | 894m | 2:14.2 | 145 | 798 | 23 | 154 |
| 16:00.0 | 891m | 2:14.6 | 143 | 793 | 23 | 156 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 24 | 163 |
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Workout Graph
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