Julian Lane 450c row
7,928m
Meters
38:43.3
Time
2:26.5
Pace
450
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 84 |
November 18, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:43.3 | 7,928m | 2:26.5 | 111 | 682 | 24 | 144 |
| 7:31.9 | 1,580m | 2:23.0 | 120 | 711 | 24 | 143 |
| 7:26.7 | 1,574m | 2:21.8 | 122 | 721 | 24 | 144 |
| 8:27.3 | 1,589m | 2:39.6 | 86 | 596 | 22 | 144 |
| 7:40.2 | 1,594m | 2:24.3 | 116 | 700 | 24 | 146 |
| 7:37.2 | 1,590m | 2:23.7 | 118 | 705 | 24 | 145 |
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Workout Graph
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