Julian Lane 30:00 row
6,275m
Meters
30:00.0
Time
2:23.4
Pace
351
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 85 |
December 19, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,275m | 2:23.4 | 119 | 708 | 24 | 149 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 24 | 142 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 145 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 24 | 151 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 24 | 159 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 24 | 151 |
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Workout Graph
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