Julian Lane 10000m row
10,000m
Meters
45:03.8
Time
2:15.1
Pace
589
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1137 |
| Drag Factor | 108 |
January 30, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,000m | 2:15.1 | 142 | 787 | 25 | 153 |
| 9:07.2 | 2,000m | 2:16.8 | 137 | 770 | 26 | 148 |
| 8:53.8 | 4,000m | 2:13.4 | 147 | 806 | 26 | 153 |
| 8:56.6 | 6,000m | 2:14.1 | 145 | 798 | 25 | 154 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 25 | 155 |
| 9:02.8 | 10,000m | 2:15.7 | 140 | 782 | 25 | 158 |
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Workout Graph
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