Julian Lane 30:12 row
6,253m
Meters
30:12.4
Time
2:24.9
Pace
356
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 107 |
February 22, 2022 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 6,253m | 2:24.9 | 115 | 695 | 24 | 143 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 25 | 142 |
| 18:36.7 | 2,000m | 2:17.7 | 134 | 761 | 25 | 145 |
| 28:48.7 | 2,000m | 2:33.0 | 98 | 636 | 23 | 142 |
| 30:03.8 | 253m | 2:28.4 | 107 | 668 | 23 | 141 |
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Workout Graph
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