Julian Lane 5000m row
5,000m
Meters
21:59.5
Time
2:11.9
Pace
301
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 565 |
| Drag Factor | 109 |
March 17, 2022 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.5 | 5,000m | 2:11.9 | 152 | 824 | 26 | 148 |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 26 | 133 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 26 | 144 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 25 | 150 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 26 | 153 |
| 4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 25 | 164 |
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Workout Graph
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