Julian Lane 10000m row
10,000
Meters
48:57.1
Time
2:26.8
Pace
573
Calories
159
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 25 |
| Stroke Count | 1223 |
| Drag Factor | 105 |
June 16, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:57.1 | 10,000 | 2:26.8 | 111 | 680 | 573 | 25 | 159 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 113 | 25 | 147 |
| 9:11.9 | 4,000 | 2:17.9 | 133 | 758 | 116 | 26 | 159 |
| 10:16.4 | 6,000 | 2:34.1 | 96 | 629 | 116 | 24 | 163 |
| 10:22.8 | 8,000 | 2:35.7 | 93 | 619 | 115 | 24 | 167 |
| 9:37.1 | 10,000 | 2:24.2 | 117 | 701 | 113 | 27 | 163 |
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Workout Graph
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