Julian Lane 5000m row
5,000m
Meters
22:31.6
Time
2:15.1
Pace
294
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 103 |
June 23, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.6 | 5,000m | 2:15.1 | 142 | 787 | 25 | 157 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 25 | 142 |
| 4:32.1 | 2,000m | 2:16.0 | 139 | 778 | 25 | 152 |
| 4:28.2 | 3,000m | 2:14.1 | 145 | 799 | 26 | 160 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 26 | 164 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 25 | 169 |
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Workout Graph
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