Julian Lane 4:00 row
897m
Meters
4:00.0
Time
2:13.7
Pace
51
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 105 |
July 01, 2022 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 897m | 2:13.7 | 146 | 803 | 29 | 158 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 27 | 145 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 28 | 159 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 28 | 161 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 31 | 169 |
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Workout Graph
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