Julian Lane 4:00 row
737m
Meters
4:00.0
Time
2:42.8
Pace
39
Calories
142
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 105 |
July 01, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 737m | 2:42.8 | 81 | 579 | 23 | 142 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 18 | 132 |
| 2:00.0 | 179m | 2:47.5 | 74 | 555 | 24 | 133 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 29 | 155 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 22 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.