Julian Lane 5000m row
5,000m
Meters
23:17.8
Time
2:19.7
Pace
288
Calories
154
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 105 |
July 01, 2022 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.8 | 5,000m | 2:19.7 | 128 | 741 | 26 | 154 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 26 | 148 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 26 | 150 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 27 | 153 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 26 | 158 |
| 4:35.6 | 5,000m | 2:17.8 | 134 | 760 | 27 | 163 |
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Workout Graph
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