Julian Lane 4:00 row
899m
Meters
4:00.0
Time
2:13.4
Pace
52
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 106 |
July 01, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 899m | 2:13.4 | 147 | 806 | 30 | 150 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 132 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 30 | 150 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 31 | 157 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 31 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.