Julian Lane 5000m row
5,000m
Meters
23:09.3
Time
2:18.9
Pace
288
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 113 |
July 07, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.3 | 5,000m | 2:18.9 | 131 | 749 | 26 | 155 |
| 4:42.7 | 1,000m | 2:21.3 | 124 | 726 | 26 | 147 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 26 | 151 |
| 4:36.2 | 3,000m | 2:18.1 | 133 | 757 | 26 | 158 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 27 | 159 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 26 | 161 |
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Workout Graph
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