Julian Lane 4:00 row
876m
Meters
4:00.0
Time
2:16.9
Pace
50
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 112 |
July 07, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 876m | 2:16.9 | 136 | 768 | 28 | 161 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 25 | 146 |
| 2:00.0 | 226m | 2:12.7 | 150 | 814 | 30 | 164 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 31 | 168 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 27 | 166 |
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Workout Graph
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