Julian Lane 4:00 row
748m
Meters
4:00.0
Time
2:40.4
Pace
37
Calories
141
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 108 |
July 07, 2022 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 748m | 2:40.4 | 85 | 591 | 25 | 141 |
| 1:00.0 | 153m | 3:16.0 | 46 | 459 | 22 | 133 |
| 2:00.0 | 199m | 2:30.7 | 102 | 651 | 24 | 145 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 26 | 144 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 144 |
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Workout Graph
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