Julian Lane 10000m row
10,000m
Meters
46:20.2
Time
2:19.0
Pace
579
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1109 |
| Drag Factor | 111 |
July 14, 2022 17:22:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.2 | 10,000m | 2:19.0 | 130 | 748 | 23 | 151 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 24 | 140 |
| 9:30.1 | 4,000m | 2:22.5 | 121 | 716 | 23 | 146 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 24 | 153 |
| 9:15.0 | 8,000m | 2:18.7 | 131 | 750 | 24 | 153 |
| 9:04.5 | 10,000m | 2:16.1 | 139 | 777 | 24 | 163 |
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Workout Graph
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