Julian Lane 10000m row
10,000m
Meters
48:32.9
Time
2:25.6
Pace
574
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1049 |
| Drag Factor | 109 |
August 18, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:32.9 | 10,000m | 2:25.6 | 113 | 689 | 21 | 156 |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 22 | 153 |
| 9:05.3 | 4,000m | 2:16.3 | 138 | 775 | 23 | 158 |
| 10:39.8 | 6,000m | 2:39.9 | 86 | 594 | 20 | 141 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 22 | 164 |
| 10:11.8 | 10,000m | 2:32.9 | 98 | 636 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.