Julian Lane 5000m row
5,000m
Meters
22:26.8
Time
2:14.6
Pace
294
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 110 |
August 26, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.8 | 5,000m | 2:14.6 | 143 | 793 | 22 | 162 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 21 | 151 |
| 4:27.1 | 2,000m | 2:13.5 | 147 | 805 | 21 | 158 |
| 4:30.6 | 3,000m | 2:15.3 | 141 | 786 | 22 | 162 |
| 4:31.5 | 4,000m | 2:15.7 | 140 | 781 | 23 | 169 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 23 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.